Announcements, Articles and Links, Babies and Children, Diet, Disease and Illness, Exercise, Health and Cooking, Holistic Practices, Meditation, Personal, Pilates, Recipes, Self-Help, Sugar & Sugar Addiction, Tips for Fitness Professionals, Yoga

This Blog Is A Work In Progress

As I said in my last post, I'm working on getting back into blogging after so much time off. Because of my other commitments, I'm doing this slowly, so please be patient. I'm working on a whole lot of research, including the benefits of bone broth and "superfood" smoothies, how to heal diastasis recti, more… Continue reading This Blog Is A Work In Progress

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Articles and Links, Diet, Disease and Illness, doTERRA, Exercise, Health and Cooking, Holistic Practices, Pilates, Recipes, Yoga

September 2014 Articles and Recipes

Somehow last week ran away from me before I had a chance to even think about blogging! I got to Saturday and realized that everything I'd meant to do didn't happen...except housework. So I suppose I did something productive.   Well, I'll get to last week's topic next week, but in the meantime, I hope… Continue reading September 2014 Articles and Recipes