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June 2015 Articles and Recipes

Holy smokes! This month totally got away from me! Here's to getting back into a routine come July! Until then, enjoy these fantastic articles and recipes (yes, there are more than two this time LOL)! Articles Mental Toughness Techniques for Peak Performance Reciprocal Superset Training Burns More Calories (Study) The Secrets to Behavioral Change: Principles… Continue reading June 2015 Articles and Recipes

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