As I said in my last post, I'm working on getting back into blogging after so much time off. Because of my other commitments, I'm doing this slowly, so please be patient. I'm working on a whole lot of research, including the benefits of bone broth and "superfood" smoothies, how to heal diastasis recti, more … Continue reading This Blog Is A Work In Progress
I have completely fallen off the blogging bandwagon since January. Let me tell you, I've thought about you and this blog many times, but transitioning out of the military, being a mom, and finding work (and working my Jamberry Nails business) have really consumed my every waking moment. Regardless, I am extremely thrilled to be … Continue reading Share Your Thoughts and Opinions with Me!
I apologize for not putting out a post last week. I got clobbered with a sinus cold, which on top of being (seemingly) perpetually sick (again) this pregnancy and a teething infant will knock anyone flat on their back. However, through the use of essential oils (lemon, peppermint, and ginger mainly), I managed to defeat … Continue reading Baby-led Weaning, AKA Baby-led Solids (Plus Sept. doTERRA Specials)
This past weekend I finished up the last class needed for my 200-RYT. I've got YogaFit to thank for not only giving me an affordable way to earn a yoga certification but also for being so supportive and helpful to both me and my husband regarding our daughter. Everyone loved her and gave his aching … Continue reading One Goal Accomplished! Plus January 2014 Recipes
Several months ago, I wrote a post about pregnancy (here) explaining my experience (thus far) and encouraging women that it was okay not to be the chipper, happy-go-lucky preggo lady society things we need to be. Frankly, pregnancy is hard, and harder on some than others. If you had an easy pregnancy, I envy you … Continue reading A Pregnancy Post, Part II: The Things They Never Tell You About In Childbirth Classes
All (well, most; I might have missed one or two) previous entries from Velvet Skies are now uploaded to this blog. I have to say, the process was much easier than I anticipated. Thank you, WordPress! Many blessing and peace to you all! Happy MLK Jr. Day!
I've started a new blog in an effort to minimize confusion on my writing blog, Velvet Skies. Also, as I'm American Council On Exercise certified in Group Fitness and Lifestyle & Weight Management, and have a genuine love of both fitness and helping others, I thought another blog would benefit those who may want to … Continue reading Fitness Blog Under Construction