Where In the World Have I Been? (Articles & Recipes, Part 1)

I haven’t been on hardly at all lately. I’ve been caught between three giants that are taking all of my time:

  1. My family, because that’s just where it’s at 🙂
  2. Getting ready to move to MI in December–this is fast approaching!
  3. National Novel Writing Month because it’s awesome!

I suppose I should add Jamberry onto that list. It is taking my evenings and I’m having SO MUCH FUN doing it! I cannot get enough of this product or the company, and am so glad I signed up! Have questions? Ask me, please!

But on to the real reason I’m writing! I’m trying to play catch up this morning, so I’m going to leave you with all the links and articles I’ve collected over the past few months. I really need to share them with you and get them out of my mail box! Because I have so many, I’m going to share them in three installments. This is the first! Enjoy and please feel free to contact me! I’d love to connect.

Articles

Are You Wearing the Right Shoes?

What are the Benefits to Fasted-State Cardio?

Build Your Biceps Workout

Turkish Get Up

Improve Wrist Mobility

TRX Plank Variations for a Stronger Core

Pilates/PNF for Improved Balance?

15 Yoga Poses that Improve Balance

16 Poses for a Strong and Stable Core

A Yoga Practice that Won’t Bear Weight on Hands/Knees

5 Lessons Yoga Taught Me About Failure

But I Thought All Yoga Was Therapeutic

How to Incorporate Pumpkin Into Your Diet

Food Swaps for Increased Energy

The Encyclopedia of Chicken Stock

5 Ways Einkorn is Different From Wheat

Emerging Male Eating Disorder Tied to Supplement Use

Free Radicals: Antioxidants and Exercise

Using Essential Oils for Kids–What is Safe?

Choosing a Carrier Oil to Enhance EO Therapeutic Properties

Tisserand Institute Special Report: Undiluted Truth: Cinnamon Oil

Argan-Avocado Soap-free Face Wash

How Well Does Before School Exercise “Build Our Kids’ Success”?

Regular Exercise before Pregnancy Key to Minimizing Common Pregnancy Pains

Recipes

Pumpkin Baked Oatmeal

3 Vegetarian Recipes to Try

Chop Fall Salad

Paleo Chicken Tenders

Oatmeal Pumpkin Chocolate Chip Cookies

Pumpkin Maple Cookies

Autoimmune Protocol Pumpkin Pie Spice Blend

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