Essential Oils 101: Hydrosols

I'm going to keep this post very short because the article to Using Essential Oils Safely's all about hydrosols is extremely detailed...and therefore extremely long. In short, a hydrosol is the steam that collects while an essential oil is undergoing distillation. It is gentle and very safe for young children and even babies! But enough … Continue reading Essential Oils 101: Hydrosols

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How to Change Your Health without Spending Money

This is probably not the typical money-saving post you'll read on health. I'm not a proponent of specialty diets or supplements. They work for some people, but not for everyone...and if you choose to do one, you tend to have to go through a trial and error period of time until you find what works … Continue reading How to Change Your Health without Spending Money