December 2014 Articles and Recipes

I've taken the last few weeks of the year off to be with family! I look forward to seeing you on the other side of January 1, 2015, fresh and ready for another year. Until then, enjoy these articles and recipes 🙂 Articles Fitness Myths You Still Believe Are Activity Trackers Accurate? 6 Bosu Exercises … Continue reading December 2014 Articles and Recipes

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You Don’t Have to Wait Until January to Begin Healthy Habits

I'm going to keep this post short and sweet. Over the years, I've discussed the New Year's resolution and how the vast majority of those made fail within a few months' time of their inception. Mostly, this happens because people are 1) not truly ready to make a change but feel obligated to do so … Continue reading You Don’t Have to Wait Until January to Begin Healthy Habits

November 2014 Articles and Recipes, Plus doTERRA December Deals

I know this is coming a few days late. It is December, after all. Thanksgiving holiday sneaked up on me, and with it, a sick household. So my good intentions to get this out around Thanksgiving came to nothing.   Be that as it may, I hope that you find these links useful for the … Continue reading November 2014 Articles and Recipes, Plus doTERRA December Deals