Somehow last week ran away from me before I had a chance to even think about blogging! I got to Saturday and realized that everything I’d meant to do didn’t happen…except housework. So I suppose I did something productive.
Well, I’ll get to last week’s topic next week, but in the meantime, I hope that the temperatures are starting to dip for you. We’re expecting 100 F today, which I’m totally bummed about. Fall comes around to everywhere but us, and I really, really want some cool temperatures to help me feel less pregnant. Ah well. This weekend might find me a 80’s-degree day. Fingers crossed!
Check out these amazing articles and recipes below. We’re heading into cold and flu season, so make sure you check out the very last recipe on Fire Cider. It sounds like a real cold-kicker. If you’re looking for another way to fight colds in your family, consider doTERRA’s OnGuard essential oil blend, found here. I gave it to my hubby to fight off a head cold and he felt better in 24 hours!
Kettlebell Training Kicks Butt (study)
Improve Stability and Mobility (Functional Training Exercises)
Raspberry Cacao Nib Breakfast Bundt Cakes (grain-free)
Sandwich Bread (Paleo, grain- and nut-free)
Mini Pizza Frittata Bites (Paleo)
Creamy Chocolate Ice Cream (refined sugar and dairy-free)