Articles and Links, Diet, Health and Cooking, Personal

My Thoughts on Superfoods, Fad Diets, and Taking Back Food and Food Culture

In recent years, there have been tons of talk--and much study done--on "superfoods." The latest is the tamarind (Garcinia cambogia) (here's a great series from Dr. Oz on the latest potential dieting wonder: 1, 2, 3), but there have been others. Acai, amaranth and quinoa, coconut (milk, oil, palm sugar, etc) and so on. It… Continue reading My Thoughts on Superfoods, Fad Diets, and Taking Back Food and Food Culture

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Articles and Links, Diet, Health and Cooking

August 2013 Recipes

I don't know about you, but I have a hankering for Fall to roll around. I got to thinking about pumpkins and pumpkin season--specifically the place where we can go to harvest our own--and am suddenly in the mood for all the yummy Fall foods that are out there. Still, summertime rolls on but thankfully… Continue reading August 2013 Recipes

Articles and Links, Diet, Disease and Illness, Yoga

August 2013 Articles

Phew! I hope the summer is going swell! As I said last week, it's been hot in my piece of the world. (I think the heat is almost all I talk about, sadly.) Well, needless to say, it's time to inundate you with a few great articles and links I've discovered this past month :)… Continue reading August 2013 Articles