Articles and Links

May 2013 Articles

I hope that spring is bringing rejuvenation to everyone this year. It’s been a very odd winter-spring thus far in certain parts of the country. This month’s articles include information on the curious, often misunderstood disease, Fibromyalgia, and the importance of moving; training the mind-body to be resistant to chronic stress; guilt and diet; and the second half of training the fascial network. There are quite a few articles this month! Enjoy!


Exploring Fibromyalgia

Training for Mind-Body Resilience

Eat Strawberries and Blueberries

Link Between Poor Diet and Depression in Women

Fast Foods and Pediatric Diseases

Overweight and Obese Women Should Scale Back Weight Gain During Pregnancy

Lack of Sleep, Hunger and Gender

Exertional Rhabdomyolysis

Lemon Meltaway Cookies

Guilt Tripping and Food

Cutting Edge: Training the Fascial Network (Part II)


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