Articles and Links

February 2013 Articles

It’s February, and if I may say so, I thought January seemed to drag on forever. Perhaps this is because there were a lot of Mondays. I’m not sure. But we’re into month two of the year, the coldest month of the year. Stay warm and dry and safe with all that sudden snow!


Excessive Thoracic Kyphosis

Preadolescents, Obesity and Exercise (includes practical tips for increasing your “tween’s” activity levels)

Let Whole Foods Power You in the New Year

Men Also Struggle with Binge Eating

Mushrooms: Fun with Fungi

Culinary Trend Mapping Report (some great news for vegetarians/vegans in this one!)

4 Fitness Myths that Need to Go Away For Good

Pilates for Runners


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