There is tons of advice out there about these three subjects. Fasting and juicing are big weight loss techniques, and vinegar is supposed to be a heal all. But are they? What are the truths? Can we do these on occasion, with good results, or can we get away with doing them for long periods of time without negative consequences? I plan on exploring these later this month, due to some questions posed to me from students, but I wanted to post a few articles here beforehand. Feel free to leave your own thoughts!
Eating Or Fasting For Fat Loss (IDEA Fit)