It’s that time again! Time to leave you with some great tips and articles from the American Council on Exercise Fitness Journal! I hope you enjoy them. Think green! Think creative! Be motivated! And when you slip off the horse, get right back on! The exercise horse may be a feisty guy, but he’s also patient. Once you fall off, he will wait for you to get back on his back.
And just because I love so many of the thoughts TED brings, here are some thoughts on happiness: