Articles and Links

Articles: June 2012

It’s that time again! Time to leave you with some great tips and articles from the American Council on Exercise Fitness Journal! I hope you enjoy them. Think green! Think creative! Be motivated! And when you slip off the horse, get right back on! The exercise horse may be a feisty guy, but he’s also patient. Once you fall off, he will wait for you to get back on his back.

Green exercise

Combating emotional eating

Green, leafy pre-workout foods

Yoga: Hazardous or Helpful

From Ancient Greece to Zumba: Part One and Part Two

And just because I love so many of the thoughts TED brings, here are some thoughts on happiness:


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