Cocos nucifera is popping up all over the place. In the media. In blog posts like this one. In the store, packaged in various ways from whole to canned water or milk. Many claims go along with the products being sold. Like any new thing, there are tons of companies out there ready to make … Continue reading Lets Look At Coconuts!
I am working on researching the benefits and drawbacks of coconut oil, and hope to write about it next week. In the meantime, I just received the latest e-version of the American Council on Exercise's Journal and thought you would enjoy a few articles on food and food-related health issues. 7 Nutritional Strategies Coconut … Continue reading Leaving You With Some Foody Links
I will preface this post by saying two things. First, I do not often stand up and make social or political commentary on my blogs. Everyone has a right to their own opinions, and I value that right. I do not try to throw my own viewpoints onto others. However, I believe that viewpoints affect … Continue reading Justice As It Pertains To Peace: An Opinion
This past Sunday, a Facebook friend of mine sort of lost it at the proverbial they when the media began their formidable war against....dut-duhduhduh!...sugar! Now, as someone whose said that sugar in the vast quantities we consume these days (without knowing it, usually), this comes as no surprise. However, my friend totally has a point. … Continue reading Is Sugar Toxic? A Series Of Thoughts On Health.