Health and Cooking, Pilates

Good Posture Promotes Back Health

It's true. I am like the majority of Americans. I grew up hunched over my school desk, hunched on the school bus or chair or couch, and after I grew up I still sat hunched in the car or at my desk. I don't work in a business office. I work at home. I'm an… Continue reading Good Posture Promotes Back Health

Advertisements